What Am I Feeling, And What Does It Mean?: A Kit For Self-Growth And Healthy Relationships

Read Online What Am I Feeling, and What Does It Mean?: A Kit for Self-Growth and Healthy Relationships PDF Text fb2 ebook

Award-winning author, psychiatrist and teacher, Eve A. Wood, M.D., brings you the easy-to-use WHAT AM I FEELING AND WHAT DOES IT MEAN: A Kit for Self-Growth and Healthy Relationships, based on her more than 28,000 hours of clinical work with patients. In this kit, you’ll learn crucial lessons about what feelings are, how to name them, why they matter, and how to use them to transform your life a...

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Publisher: Hay House; Box Pck edition (January 1, 2008)
Language: English
ISBN-10: 1401911439
ISBN-13: 978-1401911430
Product Dimensions: 5.5 x 2 x 7.2 inches
Amazon Rank: 2454733
Format: PDF ePub Text TXT fb2 ebook

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It is noteworthy that this kit is published for six years with no Amazon review. I feel perplexed! Here is an opportunity to share some of my findings firsthand. On a kit about feelings, Dr. Wood is highly organized; there are lists, cards, magnets, ...

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ships. Included within you’ll find:• A guidebook that outlines the program—teaching you how to identify and honor your feelings, how to communicate effectively, and how to use your feelings to gain personal fulfillment and the love you want• 295 refrigerator magnets containing feeling words and communication tools that you’ll be using for self-empowerment and healthy relationships• 28 beautiful cards including feeling identification lists, communication tools and fabulous affirmations that you will be using as you work the program• A journal for you to record your progress• A CD, narrated by Dr. Wood, filled with guidance, support, affirmations and guided-imagery tools for your immediate and regular use