Paramhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide-ranging, and fascinating suggestions on how to have more energy and to live a radiantly healthy life. The principles in this book promote physical health and all-round well-being, mental clarity, and ease and inspiration in your spiritual life. Readers will discover: ? Priceless Energization Exercises for re...
Paperback: 164 pages
Publisher: Crystal Clarity Publishers; First Paperback Edition edition (March 16, 2012)
Product Dimensions: 5.7 x 0.5 x 6.7 inches
Amazon Rank: 484179
Format: PDF ePub fb2 djvu ebook
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At 82 with ALS (Lou Gehrig's disease), I found Paramhansa Yogananda's instructions for healing invaluable. As I visualized lifting increasingly heavy weights while tensing my arm muscles appropriately, I was able to perform all of the exercises witho...
the body and mind ? The art of conscious relaxation ? Diet tips for health and beauty.