Eat Right 4 Your Type Personalized Cookbook Type Ab: 150+ Healthy Recipes For Your Blood Type Diet

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Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day—with more than 150 recipes crafted for your blood type AB diet!Packed with recipes specifically designed for your Blood Type AB diet, the Personalized Cookbook featur...

Series: Eat Right 4 Your Type
Paperback: 272 pages
Publisher: Berkley; 1 edition (October 1, 2013)
Language: English
ISBN-10: 9780425269466
ISBN-13: 978-0425269466
ASIN: 0425269469
Product Dimensions: 7.4 x 0.7 x 9.1 inches
Amazon Rank: 175304
Format: PDF ePub Text TXT fb2 ebook

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This is a must have for anybody really trying to follow the A Blood Type diet. Planning meals from this book is so much more relaxed than trying to amend other recipes to fit the blood type diet. It has made grocery shopping and meal planning much ...

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y of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.In this book, you will find delicious recipes for Blackstrap Cherry Granola, Roasted Tomato Greek Salad, and Spring Pesto Pasta. In addition to over 150 recipes and beautiful color photos, this book also includes:• Valuable tips on stocking the Blood Type AB pantry and freezer• Creative ideas for last minute meals• A four-week meal planner• Recipes tagged for non-Secretors and suitable substitutionsPreviously published as Personalized Living Using the Blood Type Diet (Type AB)