
Creating healthy and delicious home-cooked meals is always a challenge. How do you make sure that the lunch or dinner you have prepared not only tastes wonderful but is nutritionally sound and part of a well-balanced diet?Cook Great Food satisfies these requirements and more. With 450 delicious recipes and an abundance of nutrition-related information written by practicing dietitians, Cook Great F...
Paperback: 448 pages
Publisher: Robert Rose (March 2, 2002)
Language: English
ISBN-10: 0778800466
ISBN-13: 978-0778800460
Product Dimensions: 6.8 x 1.2 x 9.8 inches
Amazon Rank: 4483785
Format: PDF ePub fb2 TXT fb2 book
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This book is constantly in use at my house. The meals are generally easy and taste great. And surprisingly, they are good for you. I've tried many of the recipes and would recommend this to everyone. It's a staple in the kitchen....
ovide you with an education in food preparation and healthy eating, while satisfying your desire to create appetizing meals for every occasion. Cook Great Food is jam-packed with tasty ideas for breakfast, snacks, lunches and delicious dinners. There are even recipes for entertaining the most discerning guests -- including mouthwatering desserts.Cook Great Food features:450 delicious recipes32 pages of color photographyNutritional analysis for every recipeRecipes accompanied by tips and messages from dietitiansKids and foodGuidelines for a well-stocked pantryGreat family mealsSuitable for entertainingCanada's Food Guide to Healthy EatingHere are some of the tempting recipes:Lunch Box ChiliBanana Berry Wake-Up ShakeCurried Chicken Salad WrapsCreole Tomato SoupCedar-Baked SalmonMeat Loaf "Muffins" with Barbecue SauceGrilled Vegetable LasagnaLight TiramisuWhite Chocolate Raspberry Pie