
Low-fat cooking expert Sue Spitler has created these special dishes with a wide variety of palates and preferences in mind. Appetizers, more than 500 entrees, salads, soups, breads, and desserts offer even the choosiest vegetarian a rich choice of satisfying meals. Allowing for vegans, lacto-vegetarians, ovo-vegetarians, and lacto-ovo-vegetarians, she labels each recipe with an identifying icon. N...
Series: 1,001
Paperback: 850 pages
Publisher: Surrey Books; 3rd edition (November 5, 2003)
Language: English
ISBN-10: 1572840579
ISBN-13: 978-1572840577
Product Dimensions: 9 x 6 x 1.8 inches
Amazon Rank: 5445411
Format: PDF ePub fb2 djvu ebook
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PROS: This book is wonderful for those who are planning low-fat meals for dieting purposes. Even before I prepare the meals, I am able to see the total nutritional information for the serving for that meal. It also gives me greater flexibility to omi...
information and diabetic exchanges are included for each recipe. There is also a new chapter, "Menu Express," which contains recipes and meal plans to prepare and cook in less than 20 minutes.